✔ Perfect in a low protein, low carbohydrate diet
✔ Sweet and super tasty
✔ More proteins, fibres & minerals than other cereals
Alpin Blond Light is delicious to eat as muesli and, in contrast to many other cereals, fits perfectly in a protein and low carbohydrate diet!
The oil was extracted (and removed) via cold pressing.
Alpin Blond Light are raw wheat germs from the Swiss Alps. Its oils are extractly gently by cold pressing. The result? Delicious!
Alpin Blond Light is the perfect ingredient for a protein rich, low carbohydrate diet.
For 2 persons
300ml rice-almond drink/milk
100g Alpin Blond Light
1 dash of saffron (if you like saffron)
1 dash of cinnamon powder
Heat up the rice-almond drink with the Alpin Blond Light and cook. Add the Gula Java Safran to the mixture. Add the extra dash of saffron and allow the mixture to warm and bubble for 5 minutes. Stir from time to time.
Turn off the heat and let rest.
Serve in a bowl or desert glasses and finish with a dash of cinnamon powder.
Recipe from 'Healthy Food, Happy People' by Chantal Voets
Use it to enrich your meals. Add to your meals or sprinkle on top of drinks, yoghurt, etc. (See tips for more suggestions).
Recommended quantity: 3 to 6 tablespoons or more a day.
It can be eaten like muesli or as an afternoon snack:
1. Pour over cold or warm grain milk.
2. Mix in some nuts and seeds, or jazz it up with some fresh fruit.
3. Round it off with a sprinkling of Gula Java Saffran or Cacao, or perhaps a drizzle of maple syrup.
It's the perfect substitute for porridge (the recipe is exactly the same).
Sprinkle the wheat germs in drinks, cereals, soup, yoghurt, sauces, pasta dishes, rice dishes, on potatoes, vegetables, or in salads. You can also sprinkle them onto bread (do not heat or bake with the bread, add them after baking).
They provide dishes with a deliciously sweet taste!