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2 + 1 for free - Alpin Blond Light (Organic Wheat Germs)


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Heatwave Promotion - FREE Eco Respekt bottle of € 19,95 with an order of € 125 or more.

✔ Perfect in a low protein, low carbohydrate diet
✔ Sweet and super tasty
✔ More proteins, fibres & minerals than other cereals

2 + 1 for free - Amanprana Alpin Blond Light (Organic Wheat Germs)

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  • A delicious snack with Alpin Blond Light - Healthy Food, Healthy People
  • Recipe for a healthy snack with Alpin blond light wheat germs

Product Description

Alpin Blond Light Are Raw Wheat Germs from the Swiss Alps

Alpin Blond Light is delicious to eat as muesli and, in contrast to many other cereals, fits perfectly in a protein and low carbohydrate diet! 

The oil was extracted (and removed) via cold pressing.

Alpin Blond Light:

  • Rich in vitamin B1, B2, B3, and B6
  • Has a blonder colour (in comparison to the Amanprana Wheat Germs)
  • Softer and sweeter tasting (in comparison to the Amanprana Wheat Germs)

Alpin Blond Light are raw wheat germs from the Swiss Alps. Its oils are extractly gently by cold pressing. The result? Delicious!

Alpin Blond Light is the perfect ingredient for a protein rich, low carbohydrate diet.

Recipe with Alpin Blond Light: Oatmelt Porridge with Gula Java Safran

For 2 persons

300ml rice-almond drink/milk

100g Alpin Blond Light

1 dash of saffron (if you like saffron)

1 dash of cinnamon powder

Heat up the rice-almond drink with the Alpin Blond Light and cook. Add the Gula Java Safran to the mixture. Add the extra dash of saffron and allow the mixture to warm and bubble for 5 minutes. Stir from time to time.

Turn off the heat and let rest. 

Serve in a bowl or desert glasses and finish with a dash of cinnamon powder.

Recipe from 'Healthy Food, Happy People' by Chantal Voets

Additional Information

SKU AMAN/AB/2plus1gratis
Brand Amanprana
Content 1.2 kg
Free Shipping No
Gluten free No
Fair trade No
Raw Yes
Vegan Yes
Ingredients No

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Recommended quantity: 1 to 6 tablespoons or more a day.

Use it to enrich your meals. Add to your meals or sprinkle on top of drinks, yoghurt, etc. (See tips for more suggestions).

It can be eaten like muesli or as an afternoon snack

1. Pour over cold or warm grain milk.

2. Mix in some nuts and seeds, or jazz it up with some fresh fruit.

3. Round it off with a sprinkling of Gula Java Saffran or Cacao, or perhaps a drizzle of maple syrup.

It's the perfect substitute for porridge (the recipe is exactly the same).

Sprinkle in drinks or muesli, in soup, yoghurt, sauces, pasta, rice, potatoes or on vegetables, salades and bread (do not heat).

It gives the meal a delicious and sweet taste. 

Recipes with Alpin Blond Light

Oatmeal Power with Gula Java Safran and Alpin blond light wheat germs

Serves 2

300 ml rice-almond drink
100 g wheat germ Alpin Blond
1 tablespoon Gula Java Safran
1 pinch of saffron (if you like more saffron)
a pinch of cinnamon powder

Bring the rice and almond milk to a boil with oat flakes and wheat germ, and add the Gula Java Safran. Turn the heat down. Add an extra pinch of saffron to the mixture and leave to warm and swell for five more minutes. Stir occasionally.
Turn the heat off and leave to rest for a little. Serve in bowls or dessert glasses and finish with a pinch of cinnamon powder.

Pimp your granola with Alpin blond light

Do you have a favourite granola or do you prefer to make your own homemade granola? Change your granola in a jiffy into a true sportgranola for more proteins and energy with Alpin Blond Light and Gula Java Cacao

Makes 2 – 4 servings


6 tablespoons of your favourite (homemade) granola


6 tablespoons Alpin blond light
2 tablespoons raisins
2 tablespoons shredded coconut
2 tablespoons gojiberries
2 tablespoons mulberries
2 tablespoons incaberries
2 tablespoons cranberries
2 tablespoons murtaberries
2 tablespoons grilled pine nutes
2 tablespoons Gula Java Cacao

Put all ingredients in a glass jar and mix well. Put the desired quantity in a breakfast bowl and add milk or yoghurt for a healthy breakfast. 

Store in a cool and dry space.

Super muesli blend with Alpin blond light

Start your day well with a few tablespoons of the super muesli blend below. You can make this blend by mixing all of the ingredients in a glass jar.

The mixture keeps well for several weeks. Store in a dry and cool place.

Makes 2- 4 portions

6 tablespoons Alpin blond light
6 tablespoons rolled oats
2 tablespoons oat brans
1 tablespoon incaberries
1 tablespoon cranberries
2 tablespoons cacao nibs
1 tablespoon coconut flakes
1 dry fig, cut into pieces
2 tablespoons mulberries

Optional: 1 tablespoon of your favourite granola for that crunchy sensation

Put the desired quantity in a breakfast bowl and add milk or yoghurt for a healthy breakfast. 

Find more delicious recipes with Alpin Blond Light in "Healthy Food, Happy People" by Chantal Voets


Sprinkle the wheat germs in drinks, cereals, soup, yoghurt, sauces, pasta dishes, rice dishes, on potatoes, vegetables, or in salads. You can also sprinkle them onto bread (do not heat or bake with the bread, add them after baking). 

They provide dishes with a deliciously sweet taste!


Contains wheats and is rich in gluten. Less suitable for children under two years of age and not suitable for persons with a gluten allergy. 

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