✔ 480 grams – 16 portions
✔ Muscle repair with whey powder
✔ Carbohydrate to protein ratio 2:1
✔ Hydration thanks to natural electrolytes
✔ Supports the immune system
Recovery after exercise is often only based on the intake of proteins. Proteins are the building blocks that repair muscle damage. Carbohydrates sometimes also come into play, to boost your energy levels, so that while your body is recovering sufficient amounts of energy are available.
A good recovery shake should look beyond these macronutrients. In a good recovery drink you’ll also find nutrients, as well as micronutrients that support the general functions of the body and support its immune system. After exercising you want a drink that repairs and improves – this is more than a drink that only supplies you with building blocks (proteins).
The amino acids in this post-workout shake are from animal origin: whey powder. This drink has a carbohydrate to protein ratio of 2:1. Motion Nutrition also has a vegan recovery shake with proteins derived from peas and rice instead of whey, and a ratio of 3:1. All other nutrients are present within both recovery shakes.
For optimal results use this recovery shake in combination with this pre-workout energy powder. Together, these sports drinks provide you with multiple superfoods for optimal performance and quick recovery.
For (endurance) athletes there is also a vegan isotonic sports drink from Motion Nutrition to support your body and soul during exercise.
Content: 480 grams – 16 portions
Free of refined sugars
Not suitable for vegans
Mix 1 portion / scoop of the powder with 200 - 250ml water.
Shake for 30 seconds.
Drink this post workout/recovery shake within 15 to 20 minutes after exercising.
Athletes who exercise intensely can double the recommended portion after exceptionally heavy or intense training.
Ingredients: red banana powder*, whey protein concentrate*, freeze-dried coconut water powder*, coconut flour*, maqui powder*, pomegranate juice powder*, wheatgrass powder*, maitake mushroom extract*.
* certified organic ingredient
Store in a cool, dark place. Avoid storing in direct sunlight.