✔ Soft, fresh, sharp and fruity
✔ Organic and vegan
✔ Versatile to use
✔ Healthy snack
Capers (Latin: Caparison spinosa) are the unopened flower buds of the caper plant, with a naturally fresh taste. Fruity and organic capers from MANI are preserved in the best MANI organic extra virgin olive oil, making them soft and extra tasty. They are very versatile, for example as a refined appetiser, as a pizza topping or to finish sauces.
100 grams of capers contain 8% of the RDA for fibre, 21% for vitamin K and 11% for vitamin B2. They contain all kinds of flavonoids which act as antioxidants. Nonetheless, you usually only add capers to dishes sparingly , so enjoy the delicious taste!
INGREDIENTS (2 pers.
Halve the cherry tomatoes and scatter over a board. Slice the onion into thin rings and scatter over the tomatoes. Sprinkle MANI capers all over. Make a dressing from olive oil, balsamic vinegar and fleur de sel, drizzle over the salad.
They are very versatile, for example as a refined appetiser, as a pizza topping or to finish sauces.
|Ingredients||capers* (65%), extra virgin olive oil* (34,5%), sea salt, wine vinegar*, lemon juice* * = organic|