✔ Peanut butter with a pinch of sea salt
✔ 100% organic peanuts
✔ Healthy spread
✔ Crunchy, with pieces of peanut
This 100% organic peanut butter is made from peanuts from China and then shipped by boat to Katendracht in Rotterdam. The only addition is a pinch of sea salt for taste. Packaged in a beautiful glass jar. This peanut butter is crunchy because of pieces of peanuts in ZEEMANSBOTER. Inspired by the rough and adventurous life of sailors.
Peanut butter contains a lot of vitamin B, vitamin E and fiber. It is also very rich in fat, but especially the "healthy" unsaturated fatty acids. ZEEMANSBOTER is peanut butter without sugar and without added fats. As a result, the content of peanuts at ZEEMANSBOTER is no less than 99.8%!
What could be better than a sandwich with savory peanut butter and sweet banana? And healthy too, because the vitamin C in banana ensures that the vegetable iron in peanut butter and grains is better absorbed. By combining bananas with peanut butter you also increase your protein intake. Peanut butter contains a lot of protein and you need it to help your muscles recover / grow.
10 medjoul dates
4 tablespoons almond flour
3 tablespoons of peanut butter
2 tablespoons honey
1 teaspoon baking powder
1/2 lemon juice
Optional: chopped pistachio nuts and almonds as decoration
Preheat the oven to 175 ° C. Mix the dates and the bananas well into a firm mixture. Then add the rest of the ingredients and mix again. Grease your cake mold with coconut oil. Put the batter in the form and decorate with some chopped pistachio nuts and almonds. Bake the banana bread in 35 to 40 minutes. Finally, allow it to cool for around 10 minutes before you cut it.
Delicious on bread, in combination with banana, ...
99.8% peanut butter*, 0.2% sea salt
Nutritional value per 100g
Allergens: contains peanuts