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AMANPRANA | AMANVIDA | DETOX
The concept of detoxification is not new. Since ancient times humans have actively introduced protocols to rid the body of toxic overload.
More than ever this is a contemporary challenge of our world, since the toxic overload we are exposed to today has 1000x multiplied. It is estimated that we are exposed to more than 70.000 hazardous toxic and heavy chemicals every day. On top of that our body and immune system is being bombarded with millions of bacteria, viruses, fungi, yeasts and parasites.
Being aware of these issues is the first step. Implementing active detoxification protocols is probably the most critical step on our journey to restore and maintain health. Healthy lifestyle protocols and taking the necessary action for prevention is a responsibility we all have to take serious, for ourselves, our loved ones and humanity.
Totally avoiding toxins is probably not feasible in our modern day society, however, there are many things we can do to minimize the effect of toxic environmental overload and toxic diets and living, by introducing detoxification procedures and healthy nutritional foods that nurture body, spirit and mind.
Browse our choices of supplements and tools that will accompany you on your detox journey and a healthy lifestyle and read our 6 Tips for a Successful Detox.
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1.Add antioxidants to your diet with Green People’s astaxanthin capsules
The key to a successful detox is antioxidants and one of the most powerful antioxidants available today is astaxanthin, made by plankton and algae. This antioxidant also fortifies the immune system and has strong anti-aging properties. 3 for the price of 1! Take 1 or 2 astaxanthin capsules twice daily and you can rest assured that your daily intake of antioxidants is taken care of.
2.Give your liver and kidneys a well-deserved boost with LaDrômes Birch Sap or Depuradrome
Birch sap stimulates urine production in the kidneys. It removes toxins and excess fluids while restoring flexibility to your joints and giving you a radiant skin. Depuradrome for optimal kidney and liver function also contains birch tree extract, as well as cleansing extracts from nettles (Urtica) and dandelions. 100% natural. Mix daily a table spoon of birch sap or about 20 drops of Depuradrome with some water or juice and your liver and kidneys will thank you for it.
3.Use Amanprana’s coconut fibre to say goodbye to a lethargic digestive track
Avoid constipation by adding coconut fibre to your diet. Just like vegetables with a high fibre content, coconut fibre gets stuff moving, eliminating toxins in short order. Regular bowl movements give you a healthy body because the longer toxins stay inside of you, the more they feed fungi and viruses, leading to a plethora of chronic diseases. How to say goodbye to that lethargic digestive tract? Add a table spoon of bio coconut fibre to your breakfast cereal, soup, yoghurt and enjoy the subtle taste of coconut.
4.Self-massage and help drain your body of toxins with Amanprana’s Babaluna
Enjoy a warming and relaxing self-massage to help drain your body of toxins by using Amanprana’s body oils. Babaluna is particularly suited for this, as it contains essential oils from camomile and lavender. The oil has a calming and soothing effect while gently stimulating the lymphatic system to transport excess fluids and toxins out of the body. Slowly massage in a circular movement a drop of oil into the skin, always towards the heart.
5.Spice up your digestion with the warming teas of Qi
Can’t let go of your daily cup of tea and caffeine boost during your detox? No worries, opt for Qi’s spiced white tea or its ginger green tea instead. They contain healthy, warming spices such as ginger, cinnamon, cloves, and nutmeg that keep the fire of your digestion going and keep cold hands and feet at bay.
6.Intercept bacteria by rinsing your mouth with Amanprana’s mouth oil
Ever heard of oil-pulling? It’s an ancient ayurvedic detox technique in which you thoroughly rinse your mouth with oil. Pulling and pushing the oil around between your teeth and in your oral cavities stimulates the body to speed up its detoxing processes. The Amanprana mouth oils also contain essential oils of clove, cinnamon, oregano, mint or fennel to provide you with the best oral hygiene.
How long does a detox take? Minimum 3 days, maximum 3 weeks. According to Ayurveda, you can give your body a great, nourishing detox by eating kedgeree three days straight. And depending on how much you use, a bottle of Depuradrome can last you up to three weeks. But Amanvida advises you to try out our tips for one day only and see how you feel at the end of that day. Because as Nietzche once said: “There is more wisdom in your body than in your deepest philosophy.”