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Immune System

Immunity advice : natural, organic products to strengthen yourself

Tips to support your immune system

A healthy mind in a healthy body. It's an old saying. We get a lot of questions about how you can strengthen yourself in this challenging time.

Sufficient sleep and no stress. Lots of going outside and moving around. Extra attention to hygiene. A good digestion. Varied and fresh food. Adequate drinking and good ventilation in the house.

Below you will find some natural products we use, from food supplements, coconut oil, fermented food and ginger shots to soap and hand cream.