Wakame is a slightly smooth seaweed with an olive-green to brown color. It tastes delicious with sour and cabbage-like vegetables, such as pickled cucumber and carrot. In addition, wakame is often used in Japan to fill up salads and soups. Wakame is grafted on rope nets in the protected Ise-Shima area in Japan and later harvested by hand. This seaweed is fully organic certified.
Wakame has a delicate and sweet taste with a pure aroma, which reminds of oysters.This seaweed is a rich source of calcium, vitamins A, B, C and K. It also contains high concentrations of protein, iron, magnesium, iodine, sodium, chromium, zinc, phosphorus and potassium.
Recipe: seaweed salad
Wakame salad with cucumber
INGREDIENTS
1 cucumber, in ribbons 1 large carrot, in ribbons 10g dried wakame 2 tbsp sesame seed
DRESSING
2 tbsp sesame oil 1 tbsp apple vinegar 2 cm fresh ginger, grated
PREPARATION
Prepare the wakame according to the instructions on the package. Put a frying pan on low heat and roast the sesame seeds golden brown. Mix all the ingredients for the dressing together. Put the cucumber, carrot and wakame in a bowl. Mix in the dressing and garnish with the roasted sesame seeds.
See with your own eyes where the seaweeds of TerraSana are harvested:
Ingredients
wakame *
*=BIO
Contains possible: fish, crustaceans, molluscs
Nutritional Information
Average nutritional values per 100g:
per 100g
Energy kJ
542 kJ
Fat
0,1g
Carbohydrates
1,2g
- of which sugar
0,1g
Fibre
37,2g
Protein
12,1g
Salt
19,8g
Additional Information
EAN
8713576271270
Ingredients
wakame *
*=BIO
Contains possible: fish, crustaceans, molluscs
Use
Rinse the wakame well before use. Let it soak for about 5 minutes. Discard the soaking water and cut the wakame into pieces. Let wakame 60 sec. boil in soup or use it raw in salads.
Case per
6
Warehouse Id
3208
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